- Improves bone density, balance and fitness
- Suitable for all abilities
- Can e done either seated or standing
Gentle Fitness
Dorchester Village Hall
Tuesdays from 31 May
1.30pm – 2.30pm
£6 per session
Contact to book:
07776376497
Has lockdown affected your well being and are you looking to be active and socialise with people?
Want to get more active?
Join us for a short walk of 30 minutes, at a gentle pace at locations across South Oxfordshire.
Walking is a great way to get fit, explore what’s on your doorstep, and make new friends.
This is a gentle yoga course which is ideal for beginners or those looking to rekindle their love of yoga. We will start with the basics of a balanced yoga practice in an inclusive way so that it’s accessible and beneficial to all.
- Improves bone density, balance and fitness
- Suitable for all abilities
- Can e done either seated or standing
Gentle Fitness
Dorchester Village Hall
Tuesdays from 31 May
1.30pm – 2.30pm
£6 per session
Contact to book:
07776376497
Has lockdown affected your well being and are you looking to be active and socialise with people?
Want to get more active?
Join us for a short walk of 30 minutes, at a gentle pace at locations across South Oxfordshire.
Walking is a great way to get fit, explore what’s on your doorstep, and make new friends.
This is a gentle yoga course which is ideal for beginners or those looking to rekindle their love of yoga. We will start with the basics of a balanced yoga practice in an inclusive way so that it’s accessible and beneficial to all.
- Improves bone density, balance and fitness
- Suitable for all abilities
- Can e done either seated or standing
Gentle Fitness
Dorchester Village Hall
Tuesdays from 31 May
1.30pm – 2.30pm
£6 per session
Contact to book:
07776376497
Has lockdown affected your well being and are you looking to be active and socialise with people?
Want to get more active?
Join us for a short walk of 30 minutes, at a gentle pace at locations across South Oxfordshire.
Walking is a great way to get fit, explore what’s on your doorstep, and make new friends.
This is a gentle yoga course which is ideal for beginners or those looking to rekindle their love of yoga. We will start with the basics of a balanced yoga practice in an inclusive way so that it’s accessible and beneficial to all.