Calendar

Nov
20
Wed
Tai Chi for the over 60’s @ Village Hall
Nov 20 @ 2:30 pm – 3:30 pm

Increase your:

  • balance
  • strength
  • flexibility
  • memory

 

Pilates (Wed) @ Dorchester Village Hall
Nov 20 @ 6:15 pm – 7:15 pm

Millstream Pilates is an independent Oxfordshire Pilates business serving Dorchester On Thames, Radley, Benson and Gallowstree Common.

Pilates exercises can work for everyone – all ages, genders and fitness levels.

Pilates can help you manage on-going spine and joint problems including Arthritis and Osteoporosis, improve mobility, recover from sports injuries, teach you to use your body more effectively to minimise your risk of injury and strengthen the body to enhance performance.

You may also just be simply looking for an effective way to exercise, strengthen the core muscles of the body and improve your posture.

As well as being a Low Back Pain Practitioner, Claire is qualified to work with Pre and post Natal, Neurological conditions, Osteoporosis clients. Further details can be found on www.millstreampilates.co.uk

Sessions run from Dorchester Village Hall on :

  • Tuesdays 12:30 – 13:30
  • Wednesdays 18:15 – 19:15

Please contact Claire to discuss private lessons, classes or Body Control Pilates.

(classes need to be pre-booked for a block)

 

 

D.A.D.S. Treasure Island @ Dorchester Village Hall
Nov 20 @ 7:00 pm

Treasure Island by Ben Crocker

20 – 23 November 2019

Dorchester Village Hall

  • Wednesday 7pm £8 (under 12s £6)
  • Thursday 7pm £10 (under 12s £8)
  • Friday 7pm £10 (under 12s £8)
  • Saturday 4.30pm £10 (under 12s £8)

Tickets from

www.dads.org.uk

Tango Temptation
Nov 20 @ 8:00 pm
Nov
21
Thu
Dorchester on thames baby and toddler group
Nov 21 @ 9:30 am – 11:00 am
Dorchester on thames baby and toddler group

Dorchester on thames baby and toddler group

Thursdays (term time only)
9.30am – 11am

£3.00 per family (including hot drink for parents/carers and a snack for the children)

Starting Thursday 16th march 2017

Visit us on our facebook page for more info

DOT TOTS POSTER FLATTENED

D.A.D.S. Treasure Island @ Dorchester Village Hall
Nov 21 @ 7:00 pm

Treasure Island by Ben Crocker

20 – 23 November 2019

Dorchester Village Hall

  • Wednesday 7pm £8 (under 12s £6)
  • Thursday 7pm £10 (under 12s £8)
  • Friday 7pm £10 (under 12s £8)
  • Saturday 4.30pm £10 (under 12s £8)

Tickets from

www.dads.org.uk

Nov
22
Fri
D.A.D.S. Treasure Island @ Dorchester Village Hall
Nov 22 @ 7:00 pm

Treasure Island by Ben Crocker

20 – 23 November 2019

Dorchester Village Hall

  • Wednesday 7pm £8 (under 12s £6)
  • Thursday 7pm £10 (under 12s £8)
  • Friday 7pm £10 (under 12s £8)
  • Saturday 4.30pm £10 (under 12s £8)

Tickets from

www.dads.org.uk

Nov
23
Sat
D.A.D.S. Treasure Island @ Dorchester Village Hall
Nov 23 @ 4:30 pm

Treasure Island by Ben Crocker

20 – 23 November 2019

Dorchester Village Hall

  • Wednesday 7pm £8 (under 12s £6)
  • Thursday 7pm £10 (under 12s £8)
  • Friday 7pm £10 (under 12s £8)
  • Saturday 4.30pm £10 (under 12s £8)

Tickets from

www.dads.org.uk

Nov
25
Mon
Tai Chi
Nov 25 @ 2:00 pm – 3:00 pm

Adults need 150 minutes of heart pumping physical activity

Start with 60 minutes of Tai Chi

Dochester Village Hall – £5

Mondays 2pm – 3pm

Starts 4 June 2018

To book contact:

  • Annalie Thomasson
  • 07766 991487
  • annalie.thomasson@southandvale.org.uk

Nov
26
Tue
Pilates (Tues) @ Dorchester Village Hall
Nov 26 @ 12:30 pm – 1:30 pm

Millstream Pilates is an independent Oxfordshire Pilates business serving Dorchester On Thames, Radley, Benson and Gallowstree Common.

Pilates exercises can work for everyone – all ages, genders and fitness levels.

Pilates can help you manage on-going spine and joint problems including Arthritis and Osteoporosis, improve mobility, recover from sports injuries, teach you to use your body more effectively to minimise your risk of injury and strengthen the body to enhance performance.

You may also just be simply looking for an effective way to exercise, strengthen the core muscles of the body and improve your posture.

As well as being a Low Back Pain Practitioner, Claire is qualified to work with Pre and post Natal, Neurological conditions, Osteoporosis clients. Further details can be found on www.millstreampilates.co.uk

Sessions run from Dorchester Village Hall on :

  • Tuesdays 12:30 – 13:30
  • Wednesdays 18:15 – 19:15

Please contact Claire to discuss private lessons, classes or Body Control Pilates.

(classes need to be pre-booked for a block)

 

 

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